Tuesday, June 24, 2014

About Us...

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Hi Fit Friends! Let me tell you a little about LaDuke Fitness and who we are. We are a husband and wife team who decided to start working together to lead a healthier lifestyle. We are here to share what's worked for us and our family. The goal of this site is to provide you with information and support to help you succeed in your fitness journey.

We also provide online fitness focus groups for motivation and support as you tackle workout programs + healthy eating from home. Being busy parent's is NOT easy. Our biggest struggle has always been having enough time in the day. These groups are formed with people just like you on the same fitness journey!

Check out our site and create a free account for access to online support, recipes, workouts and more. There are a ton of ways to reach us via email, facebook, and instagram. Don't be a stranger, we are here to help you succeed!

Feel free to contact us anytime with questions you may have or if you have suggestions or requests for our blog!

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